What’s the Home Remedy for Throat Phlegm?

What’s the home remedy for throat phlegm?

Throat phlegm, or throat mucus, is normally a good stuff for the body. It keeps the surface of the throat moist, and protects it from bacteria and dust. However, when conditions like a cold hit, too much of throat phlegm is a problem. So, what’s the home remedy for throat phlegm? The answer is as follows.

Home remedy:

  • Keep the air moist: things like a cool mist humidifier could help.
  • Drink lots of liquids: especially warm liquids. Chicken soup, fruit juice, lemon water and decaffeinated tea are all great.
  • Gargle salt water: use a cup of warm water with 1/2 teaspoon of salt.
  • Use eucalyptus oil: inhale the vapor of eucalyptus oil or rub the balm that contains the oil around the chest.


Keywords: home remedy for throat phlegm.

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