What Is the Best Natural Treatment for Underactive Thyroid?

Q:

I have hypothyroidism but I don’t want to take drugs. Is there any Natural treatment for the disease?

A:

Hypothyroidism can be reduced by some natural remedies.

Ashwagandha

Ashwagandha is an adaptogen herb. It can help your body respond to stress and balance your hormone levels. Meanwhile, it can lower cortisol and balance T4 levels. You can take it 500 milligrams daily.

Iodine

Iodine is an essential element to make the thyroid work well. Even a tiny amount of supplementary iodine can make changes in thyroid hormone function. You can prevent iodine deficiency by eating sea vegetables, fish, seaweed, raw dairy and eggs. Average intake of iodine should be within 150 – 300 micrograms daily.

Selenium

Selenium is a necessary element in the production of T3 thyroid hormone. It can also reduce autoimmune affects. In people with Hashimoto’s disease and pregnant women with thyroid problems, the supplementation of this element lowers anti-thyroid antibody levels, improving the function of thyroid. You can have it 200 micrograms every day.

L-tyrosine

L-tyrosine is an amino acid used in the synthesis of thyroid hormones. The supplementation of L-tyrosine can improve sleep problems and help other problems such as fatigue and a poor mood by improving the body’s neurotransmitter function. The recommended intake is 500 milligrams twice daily

 

Keywords: hypothyroidism natural treatment; natural thyroid medication

 

 

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