What Does an Anxiety Disorder Feel Like?

What does an anxiety disorder feel like?

What an anxiety disorder feels like depends on the specific type you are talking about. This article tells about four types of anxiety disorders and how people live with them feel.

People with an anxiety disorder frequently experience intense worry or terror about everyday situations. Here are four types of anxiety disorders:

  • Generalized anxiety disorder. You feel extremely worried out of no or little reason.
  • Panic disorder. You experience terror randomly. You have strong heartbeats and painful chest. You sweat, too. Occasionally, you feel like you are choking.
  • Specific phobias. You are unreasonably fearful of specific things, for instance swimming or heights.
  • Social anxiety disorder. You feel intense worry before any situation involving social interaction because you are afraid of others’ judgement.


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