What Contributes to High Blood Pressure? What Are the Risk Factors?

Q: I know that there are two types of hypertension, which are essential hypertension and secondary hypertension. May I ask what are the risk factors of hypertension?

A: These two types of hypertension are totally different. They have different causes. But, the factors are similar. The most common factors are age, race, family history, being overweight or obese, not being physically active, using tobacco, too much salt or sodium in your diet, too little potassium in your diet, too little vitamin D in your diet, drinking too much alcohol, stress and certain chronic conditions.

A: There are a lot of risk factors which can influence the high blood pressure. The most common ones are age, family history, obesity. You can find solutions to lower high blood pressure naturally through those factors. Besides the common ones, sometimes pregnancy contributes to high blood pressure. Also, although high blood pressure usually happens in elders, children can get high blood pressure as well. As parents, you should observe your child’s health conditions carefully.


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