What Are the Remedies for Irritable Bowel Syndrome?

What are the remedies for irritable bowel syndrome?

Since IBS is not a life-threatening disease, some people can control their symptoms by controlling diet, lifestyle and stress. More-severe symptoms can be treated with medication and counseling.

Home remedies

changes in your diet and life:

  • Managing stress
  • Eat high-fiber foods
  • Drink plenty of fluids
  • Exercise regularly
  • Get enough sleep

foods that you should eliminate from your diet:

  • High-gas foods
  • Gluten
  • FODMAPs. FODMAPs are found in certain grains, vegetables, fruits and dairy products.

If your problems are moderate or severe, your doctor might suggest counseling — especially if you have depression or if stress tends to worsen your symptoms.

In addition, based on your symptoms your doctor might suggest medications such as:

  • Fiber supplements: control constipation
  • Laxatives
  • Anti-diarrheal medications: control diarrhea
  • Anticholinergic medications: relieve painful bowel spasms.
  • Tricyclic antidepressants: relieve depression
  • SSRI antidepressants: relieve depression
  • Pain medications. Pregabalin (Lyrica) or gabapentin (Neurontin) might ease severe pain or bloating.

Medications specifically for IBS
Medications approved for certain people with IBS include:

  • Alosetron (Lotronex)
  • Eluxadoline (Viberzi)
  • Rifaximin (Xifaxan)
  • Lubiprostone (Amitiza)
  • Linaclotide (Linzess)

You may have to try a few treatments to see what works best for you. Your doctor can help you find the right treatment plan.

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