What Are the Basics of Prediabetes?

What is the definition of prediabetes?

Prediabetes is like a warning of diabetes that it means your blood sugar level is too high. However, it has not become type 2 diabetes yet. Besides, it occurs in adults and children.

If you change your lifestyles in time, you may prevent the condition from turning into type 2 diabetes.


What are the symptoms of prediabetes?

In most cases, prediabetes has no sign or symptom. Therefore, people tend to ignore it until type 2 diabetes develops.


What are the causes of prediabetes?

In your body, your pancreas produces insulin, a kind of hormone that can make blood sugar go into cells, so the blood sugar can be used as energy.

However, in prediabetes, the cells don’t respond to insulin as usual, so your pancreas has to create more insulin. As the condition keeps developing, your pancreas fails to follow up, and your blood sugar level rises.


What are the risk factors?

These following factors can increase the risk of prediabetes:

  • Having a parent or a sibling with type 2 diabetes
  • Obesity
  • Lack of exercise

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