PCOS stands for PCO Syndrome. With it, you may get some symptoms like dark skin, difficult pregnancy, pelvic pain, acne, facial hair, and hard times. Here you will learn 5 natural home remedies useful for your problem and get more chances to have a baby. This article is for informational purpose, so you should go to see the doctor if the problem is getting more severe. Keep reading the article and learn more useful treatments.
1. Licorice. It has been proved that licorice root can help you to reduce testosterone in women. Glycyrrhizin in licorice will stimulate ovulation and support liver functions. Just follow the procedures: Prepare boiling water. Add some dried licorice root and cook it for 10 minutes. Then drain and drink this tea 2-3 times a day in a few weeks. However, it is not suitable for those with high blood pressure, liver or kidney disease.
2. Basil. Basil is one of the best home remedies for PCOS infertility because it contains androgenic property. This ingredient will aid weight loss and control insulin levels. Basil can also help you reduce inflammation. Simply, consume 8 to 12 basil leaves every morning. Alternatively, you can drink basil tea. However, basil will lower blood sugar levels.
3. Apple cider vinegar. It can manage blood sugar, insulin levels, reduce weight and improve your health. The procedure is: Combine a cup of water with some raw apple cider vinegar. Drink every morning before meals in a few weeks.
4. Chasteberry. Chaste tree is a natural herb to reduce PCOS and cure an imbalance of hormone infertility. The procedure is: Put a teaspoon of dried or fresh chasteberries in a cup of boiling water. Steep it for 10 minutes, strain it, and drink it every day in a few weeks or months until the improvement. Make sure you consult your doctor before using it.
5. Cinnamon. Cinnamon can improve menstrual problems in PCOS patients. Here is the instruction: Add one teaspoon of cinnamon powder in hot water. Drink it every day until you feel comfortable with it. Another way to use cinnamon is to take supplements after you ask your medical specialist. You can also sprinkle powder of cinnamon in sandwich, cottage cheese, yogurt, oatmeal or cereal.