Soy protein is highly praised in many diets, including type 2 diabetes’ diet.
According to the latest study, soy works well in preventing kidney disease and heart disease, two common complications of type 2 diabetes. According to the study, those who added the soy protein powder to their diets had a 10% reduction in protein found in urine.
The researchers say they expected the soy supplements to stabilize urine protein levels, but they did not expect the reduction.In addition to aiding kidney function, the soy protein supplement boosted “good” HDL cholesterol by 4%. Low HDL cholesterol levels are a risk factor for heart disease.