Is running a treatment for or a cause of sciatica?
Running can be both a treatment for and a cause of sciatica depending on the individual situations of the painful syndrome.
It is of vital importance to know how running relates to back and leg pain so that you can benefit from physical activity while eliminating potential sources of symptomatic escalation.
Running is a high impact fitness activity that can definitely exacerbate sensitive nerve compression problems in the spine, as well as non-spinal sources, such as sacroiliac joint problems.
If you intend to use running as a sciatica treatment option, be sure to talk to your doctor first. Just remember that running is not a good option to enact a real and permanent cure for almost every variety of anatomically-motivated symptoms.
Keyword: running sciatica