I have Hyperlipemia and Hypertension. What Can I Eat?

Q: I have hyperlipemia and hypertension as well. What kind of food should I eat to lower high blood pressure? I’m afraid that my hyperlipemia will be worse.

A: Low fat, high fiber food is the best for you. If you need to add oil, try your best to use monounsaturated oils. 

 

 

Related FAQ:

http://healthtopquestions.com/low-calories-high-fiber-diet-plans/

http://healthtopquestions.com/best-natural-supplement-lowering-cholesterol/

Leave a Reply