How to Stay Away from Heart Attack?

Generally, a low level of total cholesterol and high level of HDL cholesterol is good for your health. For male, the ratio of total cholesterol and HDL cholesterol is better lower than 4.5, for female, it’s better lower than 3.5.

Male:

Total cholesterol / HDL cholesterol <= 4.5       Good

Female:

Total cholesterol / HDL cholesterol <= 3.5       Good

 

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