How can I keep living well with myasthenia Gravis?
Supplementing your medical care with these approaches may help you make the most of your energy and improve the symptoms of myasthenia gravis:
- Change your eating routine.
Try to eat when you have good muscle strength. Take your time chewing your food, and take a break between bites of food.
- Use electric appliances and power tools.
Try using an electric toothbrush or electrical tools to perform tasks when possible.
- Wear an eye patch.
Consider wearing an eye patch if you have double vision, as this can help relieve the problem.
- Make a suitable plan.
If you have some errands to do, plan the activity to coincide with the time at which you have the most energy. Besides, try to reduce extra walking in your house when working on projects, because it may reduce your energy.
Key word: living myasthenia gravis