Home Remedies for Carpal Tunnel Syndrome

Carpal tunnel syndrome is a condition that causes pain, tingling and numbness in the hand. When it becomes more severe, you may be more painful and have less grip strength. Here are some useful home remedies that can help you relieve the symptoms.

 

1. Mustard oil

Mustard oil is considered as one of the oldest home remedies for carpal tunnel syndrome. It is very effective in curing all types of joint pain possessing anti-inflammatory properties. Plus, it also helps to strengthen the muscles, reduce the pain and infuse fresh energy into them. For best results, you can heat some mustard oil and then massage your hands, fingers and wrists and the back of the hand. Massage for about 15 minutes.

 

2. Mustard Soak

This is also an effective natural home remedy for carpal tunnel syndrome symptoms. It helps to stimulate the blood circulation to relieve the pressure on the nerve to reduce the pain and soothe the tense muscles. For positive effects, you can heat a bowl of water and then add mustard powder (two teaspoons) to it. Dip both wrists and hand in it for about 20 minutes.

 

3. Castor oil

Castor oil is considered as an excellent home remedy for carpal tunnel syndrome. Castor oil contains overwhelmingly healing properties. For good results, you should warm some castor oil. Then carefully massage the thumbs, wrists, fingers and backs of the hands for some time. Finally, wrap your hands in flannel and leave for an hour. To reduce the swelling and pain. It is recommended to repeat this remedy periodically.

 

4. Arnica

Arnica is also a great treatment for carpal tunnel syndrome. You can use it as follows. First option is to drink Arnica supplements to relieve the carpal tunnel symptoms. Another option is to rub an arnica ointment on your wrists. This will help alleviate the pain associated with carpal tunnel.

 

5. Linseed oil

Linseed oil is also another natural home remedy for carpal tunnel syndrome. For best results, you can drink a teaspoon of flaxseed oil on a regular basis.

 

6. Turmeric

Turmeric is very good at relieving the swelling and pain due to its anti-inflammatory properties. For effective results, you should take better inclusion of turmeric supplements. Pregnant women should not use turmeric to treat carpal tunnel syndrome.