Does cinnamon prove helpful to diabetes?
It remains to be seen whether cinnamon is helpful to diabetes.
Some research suggest that cinnamon can help lower insulin resistance and thus control blood sugar for people with diabetes, while American Diabetes Association ignores the use of cinnamon in diabetes treatment.
It should be no problem for you to enjoy cinnamon in food if you don’t have any liver problem. If you do have, you are not supposed to eat too much of it because that may cause liver damage.
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