Dementia Prevention Workout— Day 26 ( 11th, July )

Level    :  Beginner
Round :  26

Hello, everyone! Welcome to Dementia Prevention Workout! Here, we prepare 5 min workout for you everyday. Trust me, you’ll love it!

According to research, keeping one’s mind active by reading, playing word games, memory training and being socially engaged is effective in delaying the onset of dementia and decreasing its effects. That’s why we design this workout. Our 5min daily game is committed to preventing elder people from developing dementia. 

So how to play it?  We’ve made a sample for you guys! Check it out and invite your neighbours and friends to play together !

Are you ready?  Let’s make it!

Part  I  :  Can  You  Read  Me ?

In this game, you will hear 3 sets of numbers and letters at normal speed and repeat each group accurately within 10 sec.

W 3 K 9 1 7

2 S 7 Y V K

E D 6 7 5 G

 

 

Part II:  Are  You  an  Actor?

  • Clap or Stomp: In this game, you will hear different nouns every 2 seconds, if the word you hear is related to taste, clap!  If not, stomp!

water,  spicy,  meal,  wind,
tiger,  salty,  world,  brain,
breath,  food,  bush,  sweet,
bitter,  head,  time,  savory.

 

 

Answer:【 sweet, salty, savory, spicy, bitter 】

 

 

Part III:   What  Is  the  Answer ?

In this game, you will hear 4 sets of numbers, and use your magic brain to calculate them within 8 sec one by one.

 

7

4

6

 

8

2

4

 

9

3

8

 

3

10

6

 

 

【 5, 6, 4 ,7 】

 

 

 

Part  IV :  I  Am  Not  Old!

  • Repetition. In this part, your task is to repeat the tongue twisters accurately and quickly within 15 sec. Are you ready?

A flea and a fly were trapped in a flue,

and they tried to flee for their life.

The flea said to the fly “Let’s flee!” .

And the fly said to the flea “Let’s fly!”

Finally both the flea and fly,

managed to flee through a flaw in the flue.

 

 

Hope you have fun and see your guys tomorrow! 

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