lower high cholesterol

Are you diligent about getting your cholesterol checked? Many women aren’t, and it’s because they think they don’t have to. Take Kimberly Montgomery, for example. She was always a glass …

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Nutritional Supplements for High Cholesterol So far, scientific support for the claim that any supplement or alternative medicine can safely treat high cholesterol is lacking, but some may be of …

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According to Mayo Clinic, cinnamon can help lower blood sugar level, but there’s little evidence that cinnamon can lower your cholesterol, so cinnamon isn’t recommended to treat high cholesterol. Although …

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Having high cholesterol increased the chances for heart disease. Some of the conditions that put a person at high risk for heart disease include: Diabetes Atherosclerosis in the arteries of …

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Lifestyle changes can help reduce cholesterol, keep you off cholesterol-lowering medications or enhance the effect of your medications. Here are five lifestyle changes to get you started. High cholesterol increases …

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A fact about cholesterol is that it is an essential part of every cell in the body. Only about one-third of total cholesterol is needed through our diet whereas almost …

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A new study shows improvements in cholesterol and triglycerides with use of Spirulina—a green food that lowers cholesterol naturally and can be taken in capsule or powder form. If you’re …

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Diet and exercise are proven ways to reduce cholesterol. Cholesterol-lowering supplements may help, too. If you’re worried about your cholesterol level and have already started exercising and eating healthier foods, …

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