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A new study shows improvements in cholesterol and triglycerides with use of Spirulina—a green food that lowers cholesterol naturally and can be taken in capsule or powder form. If you’re …
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Diet and exercise are proven ways to reduce cholesterol. Cholesterol-lowering supplements may help, too. If you’re worried about your cholesterol level and have already started exercising and eating healthier foods, …
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According to post in Healthline, cholesterol is arguably one of the most misunderstood substances. For decades, people avoided healthy yet cholesterol-rich foods like eggs due to the fear that these …
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Ground-breaking research published in the Journal of the American Medical Association (JAMA) studied nearly 9,000 European patients. All had previously suffered heart attacks. The trial found that those who reduced …
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In some people, cholesterol levels in the blood become too high. This is called high cholesterol or hyperlipidemia. High levels of LDL cholesterol (so-called “bad” cholesterol) are considered a major …
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Your Numbers Your cholesterol levels tell your doctor about the fats in your blood. Unhealthy levels are linked to hardening of the arteries, which can cause heart disease, heart attacks, …
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A new study suggests that middle-aged people with high cholesterol should take statins even if they have no other risk factors for heart disease. “Low risk” people in their 40s …
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You don’t necessarily need to swear off dairy if you have high cholesterol. There are plenty of foods you can still eat when you have high cholesterol, such as meats …
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