South Beach Diet – Does It Work?
It is a weight loss plan described by the cardiologist Arthur Agatston, in a best-seller “The South Beach Diet: Infallible plan for weight loss, delicious, fast and healthy.” The South …
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The Best Diet Tips to Lower Your Uric Acid Levels
This eating plan is not a new fad, there are many components of several plans that are well suited to help people struggling with gout, but there is no “one …
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Foods to Combat Fatty Liver
The body stores fat in many areas for use as energy. The liver is partially composed of fat, but if the fat content in the liver is too high, it …
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A Keto Meal Plan That Can Transform Your Body
What are the ideal foods in this type of diet? If you are in a conversation about diet or weight loss, you are likely to hear about the ketogenic diet …
Read More Learn 10 Tips to Reduce Cholesterol with Your Diet
We speak of a waxy substance produced by the liver and obtained by eating animal products such as meat, dairy and eggs. Your liver will produce less cholesterol if you …
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Low-Fat Diet Vs Low-Carbohydrate Diet? Study Says It Doesn’t Matter
This study is remarkable because of its large group of participants (more than 609 participants) of long duration (12 months) and careful dietary control. A one-year randomized clinical trial found …
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Can the TLC Diet Help Reduce Cholesterol Levels? Here comes the answer
This is one of the few food plans that health experts from around the world systematically classify as one of the best diets. It is designed to help promote better …
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Mediterranean diet to lose weight: Know the benefits of this popular diet and as aids in weight loss
This form of feeding is not directed specifically for weight loss, but to improve the quality of life. However, weight loss ends up being a natural consequence of any person …
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