Can you tell me how to prevent tinnitus?
You can make some precautions to prevent certain kinds of tinnitus, including:
- Use Hearing protection if exposure to loud noise is inevitable.
- Turn down the volume when you listen to music. Long-time exposure to amplified music or to music at high volume through headphones can do harm to your ear.
- Take care of your cardiovascular health, because blood vessel disorders can also lead to tinnitus.
However, under some circumstances, tinnitus is caused by something that may not be prevented.
Key word: prevent tinnitus