Athazagoraphobia: Causes, Symptoms and Treatments

Athazagoraphobia means the fear of being forgotten or ignored, and it’s a rarely discussed phobia. It may be triggered in the childhood where one has been left alone or been ignored for long periods of time.

Athazagoraphobia has two different sides: the fear of forgetting and the fear of being forgotten about or ignored.


It is believed that a combination of medical or genetic issues and negative traumatic past incidents are the likely causes of Athazagoraphobia.

  • Negative Traumatic Past
  • Medical or Genetic Reasons: Medical conditions like dementia, Alzheimer’s, amnesia and memory loss can trigger it.


The common symptoms displayed by patients with Athazagoraphobia are:

  • Low self-esteem and self-confidence
  • Lack of the ability to interact normally in society
  • Shy and passive
  • Nausea
  • Inability to form coherent sentences
  • Feeling like being choked, dying
  • Breathlessness
  • Shallow rapid breathing
  • Sweating profusely


Many Athazagoraphobic individuals take medications, but those medications can not completely devoid of side effects and need taking for longer periods to see the continued results. The common treatments for them are as follows:

  • Natural Remedies: Bioba, Ginseng and Omega-3 fatty acid supplements are proven medicines for improving general cognitive brain function.
  • Focus on eating a diet rich in walnuts, salmon, fruits and vegetables.
  • Hypnotherapy
  • Neuro-linguistic programming
  • Psychotherapy

Keywords: Athazagoraphobia; Athazagoraphobi causes; Athazagoraphobi symptoms; Athazagoraphobi treatments.

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