Q:
Are there any remedies for cold sores?
A:
Remedies are the economic and safe method to boost the natural healing ability of the body. Following remedies might work in curing cold sores:
- Eat Immune-Boosting Foods. Vegetables and probiotic foods like yogurt, apple cider vinegar, kimchi, sauerkraut and natto boost the immune system naturally.
- Supplement with Vitamin E. Vitamin E soothes the skin and may help to relieve pain and discomfort from cold sores.
- Supplement with Vitamin C. Boost your white blood cell count with vitamin C, which helps defend your body against invaders.
- Boost Your Zinc Intake. Zinc is an essential trace mineral needed to maintain health, reduce inflammation and boost immunity.
- Take L-lysine. It is an amino acid that works as a natural herpes treatment when taken by mouth or applied directly to the skin.
- Ice It. Apply ice to the cold sore to reduce inflammation and slow down blood flow to the sore.
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