What is lymphocytic colitis?
Lymphocytic colitis is a subtype of microscopic colitis. It occurs when all or parts of your large or small intestines become inflamed.
The symptoms of lymphocytic colitis include fecal incontinence, abdominal pain, watery diarrhea, weight loss and nausea.
Besides anti-inflammatory drugs and anti-diarrhea medications, you can also treat this disease through altering diets.
What should you eat when getting lymphocytic colitis?
Here are some suggestions:
- Potassium-rich foods: Green, leafy vegetables; cereals.
- Magnesium-rich foods: Nuts and cereals.
- Soft, easy-to-digest foods: Bananas; applesauce; rice
- Drink plenty of water or water-down fruit juice.
What should you avoid when getting lymphocytic colitis?
The followings are the foods you should avoid when getting lymphocytic colitis:
- Fried foods: Foods like rich sauces, fatty cuts of meat, creamy desserts are high in fat, and can cause diarrhea.
- Citrus fruits: Oranges, grapefruits may give upset stomach.
- Artificial sugar: Sugar-free gums with sorbitol may cause cramps and diarrhea.
- Too much fiber: Eating too much whole grains or vegetables may affect digestive system.
- Fructose: Foods like sodas, candy, fruit juice and pastries are hard to digest, thus causing diarrhea, bloating and cramps.
- Spicy foods.
- Dairy products.
- Peppermint, chocolate and coffee: They can cause heartburn.
Ask dietitians for more advice if needed.
Keywords: lymphocytic colitis; lymphocytic colitis diet