25 Lowest Carb Vegetables

Most foods contain a lot of carbohydrates. Foods high in easily digestible carbohydrates include sugar, bread, pasta and so on. Foods contain less carbohydrates (Each 100 grams of food contains no more than 10 grams of carbohydrates) are regarded as low carb foods.

Here are some low carb vegetables.

  • Zucchini
  • Cauliflower
  • Mushroom
  • Celery
  • Carrots
  • Asparagus
  • Broccoli
  • Spinach
  • Arugula
  • Watercress
  • Sugar beet
  • Rutabaga
  • Onions
  • Leek
  • Parsley
  • Pumpkin
  • Bean sprouts
  • Tomato
  • Cucumber
  • Ginger
  • Pepper
  • Shallot
  • Olive
  • Lettuce
  • Mustard

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